The one thing that the 98 percent of interstitial cystitis/bladder discomfort patients are in agreement about is that following the IC Diet does help, and is among the things that is within our control. We often ask, “Why me?” However, think about it this way: nearly everyone will experience “something” eventually. There are arthritis sufferers as well as diabetes, and others have more serious illnesses such as cancer. Interstitial cystitis is the “thing”. In addition, if you asked ten people in the street whether they’re supposed to monitor their diets in any way nine out of ten would be able to answer “yes” ….and the last is lying.
The positive side is that one’s IC diet does not have to be as strict as you believe. A majority of IC patients realize that they can enjoy an extensive and healthy diet when they do some investigation to discover their trigger food items. That’s the idea behind eliminating diets. Many people do not need to follow the most strict diet for the rest of their lives. Even though others IC patients can be great counsel but your own diet is likely not going to be like the other people’s.
The most important thing to bear to keep in mind that diet is not an effective treatment on its own. The majority of IC patients take certain medicines, and some require medical interventions such as bladder instillations , or pelvic physical therapy. They may also need to make lifestyle changes like changes to diet and managing stress. But ….my observations show that the IC diet will always assist other treatments to work better.
Let’s examine an IC bladder in a different manner. Imagine you were a young person and you had a knee injury that was painful. What did you do? Most likely that the person you were with cleaned the area, then applied an afghan and possibly some medication on the area. It will take time to get better.
What do you think if, 3 times a day, you removed the bandage, and then scraped the sandpaper across the knee injury? It will take a lot longer for healing, wouldn’t it?
If we consume IC trigger foods, we risk at risk of compromising our health and possibly destroying the good that the medications have worked so hard to accomplish for us. In fact, I’m confident that when people are aware of what they eat when they are taking Elmiron this medication will have a higher rate of success rate…just an educated assumption!
Why wouldn’t you give your bladder every chance to restore its liner?
Remember that treatments for cystitis interstitial, such as diets like the IC diet, can take time to take effect. Although it may be depressing at the moment however it could take several months or even years before you get better. If you’re currently suffering it is crucial to keep your faith in yourself. It will eventually get better. The thousands of people suffering from interstitial cystitis have lived proof of that however, you must be patient and truly invest some time in helping yourself. If you’re in need of help seek out an organization in your area or join with fellow patients on the internet through groups like those on the IC Diet Facebook page.
If you’re a brand new IC patient, ….hang around and ……..ask questions. ……..be you’re personal health care professional. Keep a log or calendar. Note down your food habits and what’s happening with your day-to-day life the medicines you’re taking, and the way you feel. If you are unable to solve the issue, then write it down and share it with a trusted person or your physician. Sometimes we’re too involved in a situation to be able to discern what might be causing us pain.
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